Sustainability and Resilience

Creating something out of nothing is hard. This is why we look to others for guidance before we form something we thing is original to our own minds. I have done it, shoot, the reason why I persevered was because of my long time gym partner and best friend, Sergeant Jacob Pearson. Showed me the ropes, tips and tricks of fitness goals. Reading stuff online is a good jumping off point, but find an honestly, genuine fitness guru that loves to spread the world of health and fitness. Resilience is all about being able to overcome the unexpected. Sustainability is about survival. The goal of resilience is to thrive - Jamais Cascio